[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stolex.cz\/kdyz-stres-zasahne-lidske-telo\/#Article","mainEntityOfPage":"https:\/\/www.stolex.cz\/kdyz-stres-zasahne-lidske-telo\/","headline":"Kdy\u017e stres zas\u00e1hne lidsk\u00e9 t\u011blo","name":"Kdy\u017e stres zas\u00e1hne lidsk\u00e9 t\u011blo","description":"Stres n\u011bkte\u0159\u00ed lid\u00e9 p\u0159ezd\u00edvaj\u00ed stavem \u201ebojuj nebo ute\u010d\u201c. Ko\u0159eny tohoto slovn\u00edho obratu sahaj\u00ed a\u017e do d\u00e1vn\u00e9 minulosti, kdy byl \u010dlov\u011bk nucen utk\u00e1vat se s divokou zv\u011b\u0159\u00ed nebo se sv\u00fdmi protivn\u00edky, a aby p\u0159e\u017eil, ve stresov\u00e9 situaci byl schopen vyvinout mimo\u0159\u00e1dnou s\u00edlu k \u00fat\u011bku, p\u0159\u00edpadn\u011b, bylo-li to nutn\u00e9, k sebeobran\u011b v boji. K t\u011bmto ud\u00e1lostem v\u0161ak&hellip; <p class=\"chuchadon-read-more\"><a href=\"https:\/\/www.stolex.cz\/kdyz-stres-zasahne-lidske-telo\/\" class=\"more-link\">Read more <span class=\"screen-reader-text\">Kdy\u017e stres zas\u00e1hne lidsk\u00e9 t\u011blo<\/span><\/a><\/p>","datePublished":"2023-09-24","dateModified":"2024-01-12","author":{"@type":"Person","@id":"https:\/\/www.stolex.cz\/author\/#Person","name":"","url":"https:\/\/www.stolex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stolex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stolex.cz\/wp-content\/uploads\/pencil-2878764_640_3.jpg","url":"https:\/\/www.stolex.cz\/wp-content\/uploads\/pencil-2878764_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.stolex.cz\/kdyz-stres-zasahne-lidske-telo\/","about":["V\u00fdrobky"],"wordCount":414,"articleBody":"          Stres n\u011bkte\u0159\u00ed lid\u00e9 p\u0159ezd\u00edvaj\u00ed stavem \u201ebojuj nebo ute\u010d\u201c. Ko\u0159eny tohoto slovn\u00edho obratu sahaj\u00ed a\u017e do d\u00e1vn\u00e9 minulosti, kdy byl \u010dlov\u011bk nucen utk\u00e1vat se s divokou zv\u011b\u0159\u00ed nebo se sv\u00fdmi protivn\u00edky, a aby p\u0159e\u017eil, ve stresov\u00e9 situaci byl schopen vyvinout mimo\u0159\u00e1dnou s\u00edlu k \u00fat\u011bku, p\u0159\u00edpadn\u011b, bylo-li to nutn\u00e9, k sebeobran\u011b v boji. K t\u011bmto ud\u00e1lostem v\u0161ak doch\u00e1zelo sp\u00ed\u0161e z\u0159\u00eddka, rozhodn\u011b ne ka\u017ed\u00fd den, a tak\u00e9 jejich trv\u00e1n\u00ed nebylo dlouh\u00e9. \u0160lo o z\u00e1le\u017eitost sice vypjatou, ale v \u0159\u00e1du minut a\u017e des\u00edtek minut. Ve stresov\u00e9m okam\u017eiku v\u0161ak v\u011bt\u0161ina krve a \u017eivin putovala do svalstva kon\u010detin \u010di trupu a do srdce a mozku a v tu chv\u00edli se tak\u00e9 t\u00e9m\u011b\u0159 pozastavilo tr\u00e1ven\u00ed a pochopiteln\u011b i chu\u0165 na sex, proto\u017ee v krvi se nam\u00edsto testosteronu rozl\u00e9val p\u0159edev\u0161\u00edm adrenalin.Sou\u010dasn\u00e1 podoba stresu je ov\u0161em \u00fapln\u011b jin\u00e1, a m\u016f\u017eeme \u0159\u00edci, \u017ee je p\u0159\u00edmo destruktivn\u00ed. Jde sice o m\u00edrn\u011bj\u0161\u00ed projevy stresu, ale dlouhodob\u00e9, a mnoz\u00ed lid\u00e9 se stresuj\u00ed ka\u017ed\u00fd den i po dobu n\u011bkolika hodin. T\u00edm se pochody v t\u011ble p\u0159evrac\u00ed doslova vzh\u016fru nohama. Va\u0161e pokrmy jsou nedokonale natr\u00e1ven\u00e9, nam\u00edsto odpo\u010dinku a sp\u00e1nku nem\u016f\u017eete usnout a organismus m\u00e1 natolik vy\u010derpan\u00e9 rezervy, \u017ee nem\u00e1 z\u00e1jem ani o sex, ani o pohybov\u00e9 aktivity. Nadbytek stresov\u00fdch hormon\u016f v krvi t\u00e9m\u011b\u0159 pozastav\u00ed tvorbu testosteronu, velmi se oslab\u00ed nadledvinky a z \u010dlov\u011bka se st\u00e1v\u00e1 troska. Vystresovan\u00fd mu\u017e si rad\u011bji lehne na kanape, dop\u0159eje si sklenici piva a paradoxn\u011b nam\u00edsto meditace, uklidn\u011bn\u00ed a \u0159e\u0161en\u00ed sv\u00edzeln\u00e9 situace nap\u0159\u00edklad adaptogenn\u00edmi bylinkami, je\u0161t\u011b sleduje adrenalinov\u00fd hokejov\u00fd z\u00e1pas, co\u017e p\u0159il\u00e9v\u00e1 olej do ohn\u011b.Moud\u0159\u00ed mu\u017ei si ale uv\u011bdomuj\u00ed, o\u010d jde, a dob\u0159e v\u00ed, \u017ee Tribulus terrestris \u00fa\u010dinky https:\/\/www.army-nutrition.cz\/army-nutrition-tribulus-terrestris\/ nejsou n\u00e1hodn\u00e9, a \u017ee jde o jednu z nejv\u00fdznamn\u011bj\u0161\u00edch adaptogenn\u00edch rostlin proti stresu a na podporu testosteronu. Spolu s adaptogeny se zam\u011b\u0159\u00ed na zdrav\u011bj\u0161\u00ed j\u00eddeln\u00ed\u010dek a proti stresu se postav\u00ed jako zdatn\u00fd protivn\u00edk. Odstran\u00ed v\u011bt\u0161inu stresov\u00fdch jev\u016f ze sv\u00e9ho \u017eivota a v\u00edt\u011bz\u00ed nad t\u00edm, co n\u011bkter\u00e9 jedince doslova umo\u0159\u00ed k smrti.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e stres zas\u00e1hne lidsk\u00e9 t\u011blo","item":"https:\/\/www.stolex.cz\/kdyz-stres-zasahne-lidske-telo\/#breadcrumbitem"}]}]